Sunday, January 15, 2012

6 Foods That Feed Your Metabolism

Your body burns twice as many calories breaking down whole foods (especially those rich in fiber such as oatmeal and brown rice) than processed foods.

More from Health.com: Best Superfoods for Weight Loss Ditch 5 Pounds Without Trying Fat-Proof Your Life Flickr photo by Rob Qld

Source: http://www.huffingtonpost.com/2012/01/14/fat-burning-foods_n_1204591.html

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